Monthly Archives: December 2013

Creative Exercising-Stair Art

Posted on December 7, 2013 by Ellen Riingen

ShareThe U.S. Department of Health and Human Services recommends adults get 2 hours and 30 minutes (150 minutes) of moderate activity every week. How we choose to fit this into our already busy schedules is all up to us. Using the … Continue reading →

Posted in Art and Creativity, Building Spaces, Food and Exercise | Leave a comment